VBites Breaded Calamari 140g

140g

Water, breader mix (water, rice flour, potato starch, corn starch, maize flour, gram flour, linseed flour, paprika extract, tumeric extract), rice flour, stabilisers (cellulose, methylcellulose), sunflower oil, spices, flavour, salt.

(May contain traces of gluten & soy.)

Energy 881 kJ / 212 kcal, Fat 12 g, of which saturates 1.6 g, Carbohydrates 20 g, of which sugar < 0.5 g, Fibre 5.2 g, Protein 2.9 g, Salt 1.2 g,

Product is only consumable when cooked. Remove packaging.

Preparation from frozen:

Oven: bake 10 minutes at 180°C
Pan: fry 4 – 5 minutes
Air fryer: 10 minutes at 180°C

Preparation from chilled:

Oven: bake 10 – 14 minutes at 160°C
Pan: fry 3 minutes
Air fryer: 10 minutes at 160°C